In the last two weeks, I've consciously made a decision to reach out to friends I haven't been much in touch with. The results have been quite productive.
I have two classifications of friends: those I know from school or work and then those that I met in the hospital or outpatient therapy (IOP). I appreciate both. But I feel a certain connection to my friends dealing with mental health issues. Unfortunately, we don't speak much.
However, in the last two weeks I either text or called thirteen people. I've heard back from all but three. It was just a check-in text or call. But about half have resulted in plans to hang out. I'm happy. I'm a very sociable person.
One of my IOP friends expressed an interest in having a closer and more consistent relationship. I'd like that. It's nice to be around people who understand your mental health struggles and successes.
Hopefully I can maintain my friendships better. I like having friends :-)
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