Manic Monique's Meanderings: My Journey to Wellness

First of all, thank you to everyone who responded to my blog survey . The answers were encouraging and informative. In the blog entry link...

My boyfriend's birthday was a week ago. To celebrate we took a trip to Cape May, NJ, a quaint beach town. It was both our first times to...

I've been blogging since June 2014, that's about 10 months. I had lofty goals for my blogging. First, here are the not-so-lofty go...

So the blog post I published earlier today was the most vulnerable and honest I've been on my blog in awhile. I'm on watch to s...

Most people have heard of SAD. Seasonal Affective Disorder . Some people get depressed during the winter months due to the shorter, darker d...

I befriended Dior Vargas in a secret Facebook support group for women of color dealing with mental illness. A self-proclaimed "Latina ...

A friend posted a question to Facebook this week. She'll be turning 30 soon and was asking for any advice or life lessons or tips as sh...