Manic Monique's Meanderings: My Journey to Wellness

I was depressed last year from June/July 2013 until May 2014. The insomnia was perhaps the worst part. I couldn't fall asleep. When I di...

I sometimes think in terms of musical lyrics. When I think about my addiction to shopping, this Kanye West line comes to mind: "Single ...

I came across this very interesting article by Laura Yeager on the " professional, high-functioning bipolar patient ." The articl...

I have three ventures in the works for Mental Health Awareness Week: two interviews (a blog and an internet radio) and guest blogging at Str...

It's Mental Health Awareness Week (October 5th to 11th). And I'm guest blogging at Strut in Her Shoes all week. My posts wi...

I've made it across the pond! A UK website referenced one of my Huffington Post articles! I feel so honored. Here's the artic...

Unfortunately there is a stigma associated with mental illness. This stigma leads many people to suffer in silence. Or worse, to not seek he...