Manic Monique's Meanderings: My Journey to Wellness

I've made it across the pond! A UK website referenced one of my Huffington Post articles! I feel so honored. Here's the artic...

Unfortunately there is a stigma associated with mental illness. This stigma leads many people to suffer in silence. Or worse, to not seek he...

I was manic from April to May 2013. Then when the mania ended, I became depressed. I was depressed from June 2013 until May 2014. The depres...

This week was the 7th class for my memoir writing workshop. The class meets every Monday in NYC (from July to September) for 10 weeks from 7...

I am obsessed with Instagram . I mean, really obsessed. I love taking #ootd (outfit of the day) pictures. I love taking pictures of my food...

I am deeply saddened by Robin Williams' death. Depression is a serious condition. You never know what another person is going thr...

I have been with my therapist and psychiatrist for seven years. I love my therapist! He is a walking contradiction. He's tatted up, has...